Crockpot BBQ Pulled Chicken (2023)

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Raise your hand if you need this Crockpot BBQ Pulled Chicken recipe. I’ll raise it for you, trust me you do! If you’re a fan of BBQ Pulled Chicken you must try this one! It’s sweet, spicy, smoky, savory perfection and dials back a ton on the sugar content of regular good ol’ BBQ. We love it!

Crockpot BBQ Pulled Chicken (1)

I came about this recipe last Fall when I wanted to make a big batch of Chicken BBQ Sandwiches for a family get together. I hopped on google to find a simple recipe that I could use the next day… and all I found were recipes that used a bottle of already made BBQ sauce plus a few ingredients (more sugar) and chicken. Now, I have absolutely nothing against using some sweet baby ray’s in bbq chicken. It’s one of the most popular bbq on sauces on store shelves for a reason. Growing up my mom made pulled pork and ribs using it so I’m a big fan.

But, I wanted something that didn’t have the sugar content of a snickers bar in between two hamburger buns. I decided to try my hand at my own and oooooh baby, it’s some good stuff and it’s ridiculously easy to throw together. Oh!! and the homemade coleslaw on top? It’s a must make if you like that sorta thing. The perfect spicy creamy crunch that any good sandwich deserves. Also good? Melted cheese. Let’s be real, melted cheese is always the answer unless you’re allergic to cheese… I’m very sorry if you are.

Crockpot BBQ Pulled Chicken (2)

Table of Contents

Let’s get into the kitchen and make Crockpot Pulled BBQ Chicken Sandwiches!

Crockpot BBQ Pulled Chicken (3)

Start off with a bowl and throw a can of tomato sauce, 2 tbsp brown sugar, 1/4 cup of balsamic vinegar, 2 tbsp Worcestershire sauce, 2 tsp smoked paprika, 2 tsp garlic powder, 1 tsp chili powder, 1/8 tsp cayenne pepper, 1/4 tsp pepper, and 1 tsp kosher salt. Stir together well.

If you want to make this completely sugar free you can omit the brown sugar and use 3 tbsp my favorite brown sugar replacement or omit it completely because in a minute here we’re going to add some pineapple and that helps make it sweet too!

Crockpot BBQ Pulled Chicken (4)
(Video) Pulled BBQ Chicken Crockpot Recipe

Alright, now add 2 lbs raw chicken breast, 1 medium thinly sliced yellow onion, 1 cup chopped pineapple (see next photo), and all of the bbq sauce mixture into a crockpot that’s been lightly sprayed with some cooking spray. Stir to incorporate everything.

Cook on low for 7-8 hours or high for 4 hours.

Crockpot BBQ Pulled Chicken (5)

You know how sometimes when you’re doing two things at once and you totally forget what you’re doing? No? Welcome to my world. This Slow Cooker BBQ Pulled Chicken had been cooking for about an hour and I realized I forgot one of the most important ingredient! I didn’t just forget to put it in… I forgot it at the store! And, I knew I didn’t have any fresh on hand so I rummaged threw the pantry and thank goodness I had a can in there because I really wanted to get this recipe done and on the blog for y’all to see and make this week.

This is a can of Dole pineapple tid bits in 100% pineapple juice with no sugar added. If you’re not sure about using canned, that’s fine, folks! Use fresh! I usually use fresh in this particular recipe, but I’m happy to know now that using the canned pineapple was just as delicious.

I know I’m gonna be asked why I decided to add pineapple to this and the answer is that I was at a BBQ joint quite awhile ago and I remembered them having a stupid delicious BBQ sauce that was called “Smoky Chipotle Pineapple” and I loved it so I threw it in mine and crossed my fingers. Inspiration is everywhere. Ha!

How to make quick and easy Coleslaw:

Crockpot BBQ Pulled Chicken (6)

Now for some coleslaw! You don’t have to do this, but you should do this especially if you enjoy coleslaw on your sandwiches. It really does add such a satisfying and fresh crunch to a BBQ pulled Chicken Sandwich!

In a bowl, place three cups shredded purple and/or green cabbage and two cups shredded carrots and a few green onions sliced thin lengthwise. Make life easy and just buy it already done in the produce section! I like more of an even carrot to cabbage ratio in my coleslaw so I don’t buy the prepackaged coleslaw mix (no dressing) because it’s mostly cabbage with like a sprinkle of shredded carrots, but if you wanna buy that. It’ll work too!

Add in 2 tbsp chopped pickled jalapeños, 1-2 tsp of brine from the pickled jalapeño jar, 1 tbsp apple cider vinegar 3 tbsp non fat greek yogurt, 1/4 cup light mayonnaise, 2 tbsp dijon mustard, 1/2 tsp celery salt, and 1/8 tsp cumin.

Crockpot BBQ Pulled Chicken (7)

Stir together well and add some salt and pepper to taste! It tastes best if you let the flavors marinate all together for at least an hour or so, but also very good right after it’s mixed up. You can also make this up to 24 hours ahead of time.

Don’t feel like coleslaw? Melt some cheese on it. It’s so, so good.

Crockpot BBQ Pulled Chicken (8)

When the bbq pulled chicken is all done take it out of the slow cooker and shred with two forks. Place back into the slow cooker for about a half hour and continue to cook on low.

Grab a soft hamburger bun, add chicken, and coleslaw. Chow down!

Crockpot BBQ Pulled Chicken (9)

What to do with Crockpot BBQ Pulled Chicken:

  1. Add to a baked sweet potato/white potato with cheese, diced green onions, and maybe even a lil bacon. Mmmm!
  2. Make these simple sandwiches with a hamburger bun & homemade coleslaw.
  3. Add to tacos!
  4. Add next to rice & roasted vegetables for a quick and delicious Meal prep.
Crockpot BBQ Pulled Chicken (10)

Oh my gosh my mouth is watering thinking about how tasty this is. I seriously cannot wait for dinner tonight because I’ve been enjoying leftovers for a couple days now and I’m already thinking about an acceptable amount of time before I can make it again.

I know there seems to be a lot of ingredients on that recipe card below, but remember there’s technically two recipes. Crockpot Pulled BBQ Chicken AND Coleslaw! I went ahead and divided the ingredients, instructions, and ww points/calories into two separate categories for you so that you don’t have to guess which is which and if you just want to make the chicken and not the coleslaw- it’ll be super easy!

I hope you love it so much! Comment and rate it if you get a chance!

With love from my kitchen to yours, Star

A healthy, crave-worthy, sweet, and smoky bbq pulled chicken recipe made in the crock pot.

Print Recipe

Crockpot BBQ Pulled Chicken (11)

(Video) Pulled Chicken BBQ from the slowcooker / Crockpot

Prep Time:5 mins

Cook Time:8 hrs


  • slow cooker


  • 2 lbs chicken breast raw
  • 1 medium yellow onion cut into thin slices
  • 1 cup pineapple chopped into small peices
  • 1- 15 oz can tomato sauce
  • ¼ cup balsamic vinegar
  • 2 tbsp Worcestershire Sauce
  • 2 tbsp brown sugar
  • 1 tsp chili powder
  • 2 tsp smoked paprika
  • 2 tsp garlic powder
  • 1 tsp kosher salt
  • 1/4 tsp pepper
  • 1/8 tsp cayenne pepper more or less depending on spice preference. remember you can always put more spice in, but you can't really take it out.

Coleslaw (optional to make sandwiches with):

  • 3 cups green/purple cabbage shredded
  • 2 cups carrots shredded
  • 3 green onions sliced thin
  • 1/4 cup pickled jalapeños chopped small (about two tablespoons)
  • 1-2 tsp jalapeño brine from the picked jalapeño jar
  • 1 tbsp apple cider vinegar
  • 1/4 cup light mayo i like hellman's
  • 3 tbsp non fat greek yogurt
  • 2 tbsp dijon mustard
  • 1/2 tsp celery salt
  • 1/8 tsp cumin
  • salt and pepper to taste


Crockpot BBQ Pulled Chicken:

  • In a bowl add tomato sauce, balsamic vinegar, worcestershire sauce, brown sugar, chili powder, smoked paprika, garlic powder, and salt & pepper. Stir together well.

    (Video) Pulled BBQ Chicken Sliders

    Lightly spray a crockpot with cooking spray and add chicken breast, onions, pineapple, and bbq sauce mixture. Cook on low for 7-8 hours or on high for 4 hours. When the chicken is done cooking, remove from crockpot and shred apart with two forks. Place back into the crockpot and continue to cook on low for 30 minutes. Salt and pepper to taste.


  • In a bowl add cabbage, carrots, green onions, greek yogurt, mayo, mustard, apple cider vinegar, and spices. Stir well until combined. Salt and Pepper to taste! Make up to 24 hours in advance.


  • If making BBQ Chicken sandwiches with coleslaw grab your favorite hamburger bun or roll add 1/2 cup chicken and 1/2 cup coleslaw. Enjoy!


BBQ Pulled Chicken Serving size: 1/2 cup

109 calories 1g fat, 0g saturated fat, 200g sodium, 4.5g carbohydrates, 0g fiber, 3g sugar, 0g added sugar, 0g sugar alcohol, 26g protein
WW Points for Chicken: 1

Creamy Coleslaw (Makes about 6 cups)
Serving size: 1/2 cup
34 calories, 2g fat, 0g saturated fat, 150g sodium, 0g sugar, 0g added sugar, 0g sugar alcohols, 2g carbohydrates, 1g fiber, 1g net carbs, 0.5g protein
WW Points: 0

Note: Hamburger buns not included in points or nutritional info since they can range in size/nutrition/points, but you’ll need those too if you’re making sandwiches! I like the butternut brand.

Servings: 11

Author: Star @ the skinny-ish dish

(Video) The BEST Crockpot Pulled Chicken | Easy BBQ Pulled Chicken | Crockpot Recipes |

Tried this recipe?Mention @theskinnyishdish or tag #skinnyishdishrecipes!


How many pounds of pulled chicken do I need for 10 people? ›

How much to make? Plan for ¼ pound of chicken per person. One pound of chicken will yield about 2 cups of pulled chicken. When you're making it for a large group, don't worry if you over estimate so you don't run out of food.

How much shredded chicken for 50 sandwiches? ›

How Much Shredded Chicken for 50 Sandwiches? 4 1/2 to 5 pounds of chicken mixed with cream of chicken soup, stuffing mix and some broth should yield 40 – 50 sandwiches with 1/3 cup of meat each.

What if shredded chicken is too watery? ›

What to do if the shredded chicken you made for sandwiches is too soupy? 1. Add a tube of buttery round crackers crushed into crumbs. Not only do the crushed crackers add some buttery – salty flavor, they're dry and absorb a lot of the soup that's making your chicken too soupy for sandwiches.

How much shredded chicken per person for sandwiches? ›

Plan on about 1/3 to 1/2 pound of uncooked boneless chicken per serving. If you are adding the shredded chicken to a recipe with a large amount of other fixings (such as chicken tacos), you will likely need less.

How many pounds of shredded chicken to feed 25 people? ›

For daily wit & wisdom, sign up for the Almanac newsletter.
Chicken or turkey breast8–9 pounds16–18 pounds
Fish (fillets or steaks)7-1/2 pounds15 pounds
Hamburgers6-1/2–9-1/2 pounds13–15 pounds
Ham or roast beef10 pounds20 pounds
31 more rows

How many people does 5lbs of shredded chicken feed? ›

Boneless, Skinless Chicken – to start, you'll want to grab either boneless, skinless chicken breasts, thighs, or tenders. Any of the above will work great! We recommend grabbing 5 pounds of chicken if you're looking to have enough shredded chicken for 12 adult servings (think: 3 (4-serving) meals).

How many pounds of pulled chicken to feed 40 people? ›

Meat Math Chart
MeatPer Person40 People
Steak - boneless tenderloin, rib-eye, sirloin1/4 lb.10 lb.
Steak - T-bone6 oz.15 lb.
Chicken - boneless4 oz.10 lb.
Chicken - bone-in1 to 2 pieces 1/2 lb.20 lb.
2 more rows

How much pulled chicken do I need for 100 people? ›

Pulled Chicken Breast

Ex: For 100 people you will need 25lbs of COOKED chicken to feed everybody. 25lbs + 6.25 = 32.25 of RAW bone in chicken will yeild you about 25lbs to feed 100 people. Not enough loss in cooking to make a difference here. Simply figure 1/4 per person.

How many pounds of chicken do I need for 50 adults? ›

Catering rules state that you should plan on 1/2 a pound of meat per person. This allows for light eaters like kids and women, and for extra for the hefty men who might eat more. So you would need 50 pounds of chicken, if chicken is the only meat you are serving. How many meatballs do I need to feed 50 people?

Why is my crockpot shredded chicken tough? ›

Why is my Crockpot Shredded Chicken tough? It's likely that it hasn't cooked long enough to shred. While chicken breasts are often cooked through in just 2 hours on low, I like to let them cook a little longer if I plan to shred them so that they are fall-apart tender.

How do you tell if shredded chicken is fully cooked? ›

Poke the meat to see if juices are red or clear

This method applies to chicken specifically. For properly cooked chicken, if you cut into it and the juices run clear, then the chicken is fully cooked. If the juices are red or have a pinkish color, your chicken may need to be cooked a bit longer.

Why does chicken get watery in crockpot? ›

Well, this is because the slow cooker lid sits on top of the pot all day long. The food gets hot and lets off steam. The steam hits the top of the lid and then all that condensation drips back down on top of the food.

How many people does 1 pound of shredded chicken serve? ›

One pound of raw chicken breast is about 4 servings. Cooked and shredded, that one pound will equal about 3 cups. The average serving size per person is 3/4 cup.

How much chicken do I need for 20 adults? ›

That means you'll want at least 2 1/2 pounds of meat if you're planning to have 10 people over to dinner, and 5 or more pounds of meat if you're cooking for 20 guests.

How many sandwiches do I need for 25 adults? ›

As a general rule, ordering 1.5 sandwiches per person is the perfect number. If you're ordering a salad or an accompanying platter, 1 sandwich per person is the preferred portion size.

How much boneless chicken do I need for 20 people? ›

Boneless Meat: 1/2 lb. per person for adults and 1/4 lb. per person for children. Bone-In Meat: 1 lb.

How many pounds of chicken for 1 cup shredded? ›

When using a whole chicken, 1 pound of uncooked chicken is about 1 cup of cooked, deboned chicken. For example, a 2 ½ to 3 pound whole chicken, or fryer, will produce about 2 to 3 cups of cooked, cubed chicken.

How many pounds of chicken do I need for 2 cups shredded? ›

To yield 2 cups of shredded chicken, you'll need approximately 12 ounces of cooked chicken or 1 pound raw. In terms of cooked meat, this looks like 2 chicken breasts, 4 chicken thighs, or the meat from half of a rotisserie chicken.

How much chicken is needed for 30 adults? ›

Based on these guidelines, you would need to cook about 15 pounds of chicken to feed 30 people if it is the main dish, or about 7.5 pounds if it is just one part of a larger meal. If you are serving a variety of other dishes along with the chicken, you may want to plan on the lower end of this range.

How many people does 1lb of chicken feed? ›

Boneless and skinless: One pound of raw chicken will serve approximately four people.

How much shredded chicken for tacos for 20 people? ›

I typically start these tacos with 12 to 16 ounces of frozen boneless, skinless chicken, counting on about 4 ounces of chicken per person.

How much chicken do I need for 35 adults? ›

Use 1.5 pieces boneless chicken breast per person if you are serving other meats and dishes. For bone-in chicken, plan on ¼ of a chicken or two pieces per person. That would be a wing and breast or drumstick and thigh. For boneless thigh meat, plan on 6 ounces per cooked portion.

How many chicken breasts for 4 cups of shredded chicken? ›

If you are using cooked chicken, then you will need approximately 2 to 2-1/2 pounds of chicken to make 4 cups of chicken. This would equate to approximately 6 to 8 boneless, skinless chicken breasts.

How much shredded chicken is a serving? ›

Serving Size: 3 oz. Track macros, calories, and more with MyFitnessPal.

How many pounds of BBQ do I need for 100 people? ›

Ordering Guide Estimator for a 3-Course Meal Example Meal: 1 Meat & 2 Sides
Number of people to be servedPounds of each food group
50 People16.6 lb.
80 People26.6 lb.
100 People33.3 lb.
150 People50 lb.
7 more rows

How much BBQ should I order for 100 people? ›

As a general rule, plan eight ounces of meat for each guest. Plan to make or purchase three to four side dishes, allowing four ounces of each side per person. Guests will also want dessert, so make sure that each guest has the option for at least four ounces of dessert once the BBQ winds down.

How many pounds of BBQ chicken per person? ›

In general, each pound of BBQ feeds 3 to 4 people, especially if you're serving sides. You can expect most adult guests to eat ¼ to ⅓ pounds of meat each during your event. Adults will likely be drinking, grazing on snacks, and filling up on sides, too.

How many pieces of chicken should I order for 50 people? ›

Let's break it down into a neat lookup table:
Number of guestsNumber of chicken drumsticksNumber of chicken breast
1545 to 6030 to 45
2060 to 8040 to 60
2575 to 10050 to 75
50150 to 200100 to 150
5 more rows

How many servings is 10 lbs of chicken? ›

As mentioned above, approximately 120 chicken wings are in 10 pounds of chicken wings. This will feed 30 people 4 chicken wings each.

How many pounds of chicken do you need to feed 60 people? ›

So you would need 50 pounds of chicken, if chicken is the only meat you are serving.

Can I overcook chicken in a crockpot? ›

Can you overcook chicken in the slow cooker? Yes, it is possible! If the meat is cooked too long it could end up dry and not juicy and tender. The recommended times in my recipe are ideal for juicy results, but if you use less chicken than the recipe calls for I would recommend checking it sooner.

Does meat get more tender the longer you cook it in a slow cooker? ›

Yes, there are scientific reasons to back up the fact that slow cooked meat is better. Tenderness in meat comes from the melting of collagen – the connective tissue protein present in meat. When collagen melts, it turns into gelatin, a rich liquid that gives meat a lot of flavour as well as a silky texture.

How do you not overcook chicken in a slow cooker? ›

5 Tips for Cooking Chicken All Day in the Slow Cooker
  1. Use chicken thighs or leg meat over chicken breast. ...
  2. Plan to use the meat shredded. ...
  3. Do not start with frozen chicken, any type, no exceptions. ...
  4. Cook the whole chicken. ...
  5. Chicken on top.

Is it better to overcook or undercook chicken? ›

We all know the golden rule of cooking chicken: Don't overcook it. Doing so leads to dry and leathery meat. And since undercooking it is an even worse fate, many of us overcompensate and pay the price.

Can shredded chicken be a little pink? ›

The USDA says that as long as all parts of the chicken have reached a minimum internal temperature of 165°, it is safe to eat. Color does not indicate doneness. The USDA further explains that even fully cooked poultry can sometimes show a pinkish tinge in the meat and juices.

Is it better to overcook chicken than undercook? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.

Should liquid cover chicken in crockpot? ›

Water or liquid is necessary to create steam. When cooking meat or poultry, the water or liquid level should cover the ingredients to ensure effective heat transfer throughout the crock. Some manufacturers of slow cookers recommend adding liquid to fill the stoneware 1/2 to 3/4 full.

Can you overfill a crockpot with chicken? ›

Reduce liquid when using a slow cooker

It should just cover the meat and vegetables. Don't overfill your slow cooker, or it may start leaking out the top, and the food won't cook so well. Half to two-thirds full is ideal – certainly no more than three-quarters.

Should chicken be covered in liquid in slow cooker? ›

Do You Need to Add Liquid? As long as the breast pieces are in a single layer, in contact with the slow cooker, then no, it's not necessary to add any chicken broth or chicken stock. If you're doing multiple layers, you will need to add liquid to cover the meat, but I don't recommend this.

What does 3 oz of shredded chicken look like? ›

What does 3 oz of shredded chicken look like? Three ounces of shredded chicken is generally a little more than ½ cup. Weigh the chicken with a food scale if you need an accurate weight for a recipe.

How much chicken for 6 cups shredded? ›

So 2 lbs of chicken will yield 5-6 cups of cooked chicken.

How much does 4 cups of shredded chicken weigh? ›

It may also be helpful to know that 4 cups of diced chicken will weigh about 20 ounces.

How many people will a 4 lb chicken feed? ›

Just remember, a 4 lb chicken serves 2 to 4 people. If serving more, you'll want to prepare a couple of chickens. It's also so easy to make, it makes an absolutely wonderful weeknight meal.

How many chicken is enough for 10 people? ›

Herb Fed Free Range Bronze Turkey Breast Joints (allowing for some left overs)
Size of birdPortions
1.5 -2kg (3lb3- 4lb4)up to 6 people
2 -2.5kg (4lb4- 5lb5)7 – 8 people
2.5 -3kg (5lb5- 6lb6)9 – 10 people
3 -3.5kg (6lb6- 7lb7)10 plus people

What size chicken for 10 adults? ›

For each adult, count on having about 4 to 5 ounces of cooked chicken, 10 ounces of uncooked boneless chicken breasts will yield approximately 6 1/2 ounces cooked, while 10 ounces of uncooked boneless chicken thighs will yield about 5 ounces cooked.

How much sandwich meat do I need for 30 people? ›

30 people: 60 ounces of meat, 3 pounds 12 ounces

Same goes if you have a lot of toppings: Cheese slices, tomatoes, lettuce, etc. Also keep in mind: A number of guests may just eat the meat by itself, not on a sandwich. Or some might just use one slice of bread instead of two.

How many finger sandwiches for 50 people? ›

How many finger sandwiches per person? Plan for four finger sandwiches per person when serving as a main course for lunch. If you are serving as part of an appetizer spread for a party, two per person should suffice.

What are the most popular sandwich filling combination? ›

Five of the most popular sandwich fillings for everyday occasions:
  • Cheese.
  • Ham and cheese.
  • Ham salad.
  • Sausage.
  • Cheese and onion.
  • Egg mayonnaise.

How many pounds of shredded chicken for 12 people? ›

You'll want to make sure everyone has enough to eat at the party. It's simple to figure how much meat you'll need. First, plan your menu.
Meat Math Chart.
MeatChicken - boneless
Per Person4 oz.
4 People1 lb.
12 People3 lb.
40 People10 lb.
5 more columns

How much BBQ chicken for 10 people? ›

1. Whole chickens: If you're grilling up whole birds, budget about a quarter per person. Decent-sized chickens can yield a breast per person for two people, while two others can each get a thigh and drumstick. Divide the number of guests by four to see how many chickens to buy if that's the only meat you'll have.

What size chicken feeds 10 people? ›

Herb Fed Free Range Bronze Turkey Breast Joints (allowing for some left overs)
Size of birdPortions
1.5 -2kg (3lb3- 4lb4)up to 6 people
2 -2.5kg (4lb4- 5lb5)7 – 8 people
2.5 -3kg (5lb5- 6lb6)9 – 10 people
3 -3.5kg (6lb6- 7lb7)10 plus people

How much chicken do I need for 8 adults? ›

Roasting Chicken: A 4 to 7 pound chicken will serve approximately five to seven people. Capons: A 5 to 9 pound chicken will serve approximately six to nine people.

How many pounds of chicken for 2 cups shredded? ›

To yield 2 cups of shredded chicken, you'll need approximately 12 ounces of cooked chicken or 1 pound raw.

How many pounds of BBQ do I need to feed 14 people? ›

A good rule of thumb is to count on about ⅓ pound of cooked meat for each person for a main. This amount may vary between ½ pound if your guests are big eaters or you don't have many sides, to ¼ pound if your sides are generous.

How much meat do I need for 10 adults BBQ? ›

As a general rule, we recommend allocating 8 to 12 ounces of raw meat per adult at BBQ, and about 4 to 6 ounces per child.

How much meat do I need to feed 10 people? ›

What weight of meat per person to order?
Boneless MeatNumber of PeopleBone in meat
3lb / 1.36kg6 – 74lb / 1.82kg
4lb / 1.82kg8 – 96lb / 2.73kg
5lb / 2.27kg10 – 117lb / 3.18kg
6lb / 2.73kg12 – 138lb / 3.64kg
8 more rows

How much chicken do I need to feed 12 people? ›

Use 1.5 pieces boneless chicken breast per person if you are serving other meats and dishes. For bone-in chicken, plan on ¼ of a chicken or two pieces per person. That would be a wing and breast or drumstick and thigh. For boneless thigh meat, plan on 6 ounces per cooked portion.

How many chicken breasts do I need for 10 people? ›

If chicken is the main entree, like these pan-seared chicken breasts, you can plan on 4 to 6 ounces per person. It can also vary based on the number of side dishes you plan to serve. If chicken is being added to pasta or stew, then you might not need a generous amount. In these cases 3 to 4 ounces per person is plenty.


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